Military boots are standard equipment for many armies, providing soldiers with the necessary protection and support. However, can these sturdy and durable boots lead to a common foot condition – flat feet? This article will reveal how military boots may potentially cause flat feet and the potential risks of wearing them.
In simple terms, military boots do not cause flat feet. However, wearing heavy and hard boots for extended periods may bring additional pressure to the feet, which may cause flat feet in some individuals.
What is flat feet?
Flat feet, refer to the condition where the arch of the foot collapses, resulting in the entire sole of the foot touching the ground when standing. It may affect one or both feet and is usually caused by a combination of genetics, age, and injury. Although this condition is usually painless, it may lead to other conditions such as lower back pain, plantar fasciitis, and Achilles tendinitis. Flat feet may also cause difficulties in walking or running as the feet cannot effectively absorb shock. In extreme cases, flat feet may lead to posture problems and balance difficulties.
How do military boots cause flat feet
The purpose of military boots is to provide durability and protection. But do they cause flat feet? The answer is yes.
Firstly, military boots are typically made with heavy-duty soles that are hard and inflexible. This may cause compression on the arch of the foot, which, if worn too much, may lead to pain and arch collapse. The arch of the foot is an important part of the body as it helps to absorb shock and provide stability for the body. However, when wearing military boots, the hard sole is not supportive enough for the arch of the foot, which may cause the arch to weaken and collapse over time. Additionally, the weight of the boots may also cause pressure on the feet.